Flex loves boobies! - Flex Watches

Flex loves boobies!

October 07, 2013

Throughout the month of October we've teamed up with Keep A Breast to raise public and financial awareness to FIGHTbreast cancer! With YOUR help we can provide support programs for young people that are impacted by cancer by educating: breast cancer prevention and early detection.

Here's how YOU can PREVENT breast cancer:

  • Eat broccoli, cauliflower, cabbage, kale, and Brussels sprouts! These all these contain elements that decrease bad estrogen from making breast cells that grow & divide.
  • Berries are berry good. Strawberries, raspberries, and blueberries are loaded with antioxidants that help cells repair themselves, helping to reduce the chance of breast cancer.
  • Incorporate flaxseed in your diet! Throw it in your oatmeal, smoothie, or mix it in your mayo or mustard. It's high in omega-3 fatty acids & fiber.
  • Indulge in dark chocolate.A little bit of dark chocolate can help reduce your chances of cancer cells forming.
  • Drink green tea. It'll make you happier (decreases depression) It helps with weight loss (increases your metabolism) & it fights cancer!
  • Check yourself monthly! Learn these EASY steps.